I almost didn't ride to work this morning. I went for a run from Lucy's this morning and did something nasty to may back about half way through. I had to walk for a while and then was able to slowly jog the last mile or so. I decided that if it felt really bad before I started my ride to work I would drive. It didn't feel great starting out, but seemed to loosen up nicely on the ride. My guess is that it feels a whole lot better than it would have if I sat in my car and drove. I suppose if I had really damaged something in my back that wouldn't be the case, so I imagine I've pulled a little something.
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